July 20th, 2017
Do something good for you body. Drinking a green smoothie is good, but drinking this alkalizing smoothie, boosted with a nutrient-rich powder, is even better. Sip, sip, hooray!
December 3rd, 2016
When I first heard the phrase “toxic acid overload” on my fave TV health talk show yesterday, I thought it sounded like the name of a 1980s heavy metal band. But it turns out that there are “acid-forming” foods thatRead More…
December 3rd, 2016
If you took chemistry in high school or college, you might remember that you can test how alkaline something is by measuring its pH level. Your body has different levels: Your blood usually has a pH between 7.35 and 7.45,Read More…
December 2nd, 2016
Q: What’s with all the hype surrounding sea salt? A: You’ve probably seen sea salt used in place of traditional table salt in many healthy recipes. While health-conscious consumers nationwide switch over to sea salt, many converts aren’t even sureRead More…