December 3rd, 2016
Nuts and seeds are a smart part of any clean-eating diet, but they usually come in as additions or afterthoughts. Want more protein? Sprinkle ‘em on. Need a quick, energizing snack? Grab a handful. My fondness for these healthful plantRead More…
December 3rd, 2016
One sip and you’ll know: this blue-hued beverage is no ordinary smoothie. Sweet, creamy coconut milk takes the place of typical dairy or non-dairy milk, while fresh ginger adds zing to the mild blueberry flavor. The best part? Not oneRead More…
December 3rd, 2016
Rich, chocolaty pudding made without dairy or eggs? You bet! In this recipe, ripe avocados are blended with smooth peanut butter, chocolate protein powder and a dash of almond extract for a sweet-and-creamy vegan dessert. Serve chilled, topped with freshRead More…
