May 16th, 2018
Colors-of-Spring Fruit Smoothie
Spring requires layers, which is why you need to know how to make this three-tiered fruit smoothie. So if your mood changes like the weather, you’ll be very well prepared. Drink up!
#banana smoothie
May 16th, 2018
December 4th, 2016
Not-Your-Usual Banana Smoothie
You know the drill – toss in a frozen banana, a spoonful of peanut butter and a handful of spinach, blend and knock back a glass of good-for-you sustenance. But if you’re tired of the same old flavors, it mayRead More…
December 4th, 2016
What I Eat in a Day: Surviving Without Coffee (or Gluten)
Coffee, stat! If you’re jonesing for java the second you wake up, it may be time to rethink your morning routine. Remember, your body has been in hibernation mode for the last six to eight hours. What it really needsRead More…