Tagged: bikram yoga

Woman Holding Prayer Hands Behind Back in Group Yoga Class | Vitacost.com/Blog

November 15th, 2017

Pick Your Practice: Finding a Yoga Style That Works for You

Scan a yoga class schedule and you’ll see lots of unfamiliar terms. Bikram, vinyasa, hatha? Decoding yoga styles can be confusing. So can deciding which style you would like – until you know the basics.

December 3rd, 2016

Bikram Yoga: It’s Getting Hot in Here

Let me tell you about the most intense exercise you will ever try. It’s called Bikram yoga (hot yoga). The first time I tried it, I brought a friend along so we could both have the experience together ““ weRead More…