Many of us are smitten with fresh vegetables and fruits, and in a pinch we’ll embrace frozen varietites. But canned goods get no love This February – National Canned Food Month – let’s see if we can re-spark your interest.
It looks OK, and it smells OK. But is that hummus safe to eat, even though it’s a week past the “sell by” date on the lid? Find out when it’s all right to dig into expired foods—or when they should be tossed in the trash.
Most Americans are aware that too much sodium is a bad thing. But many people don’t realize that the salt shaker on their table is not the primary source of the problem. Here are six foods notoriously high in sodium to consider cutting from your diet.