Women Spooning Excess Sugar into Coffee Putting Herself at Risk for Health Problems | Vitacost.com/blog December 4th, 2016

How Sugar Can Break Your Heart

Sweet on sugar? It’s time to put down the spoon. Research continues to link consumption to health problems, including harming your heart. Find out how much is safe to sprinkle on, and how you can cut back.

How to Heart Your Heart December 3rd, 2016

3 Ways to Heart Your Heart

Many of us consider ourselves workaholics, as we try to balance family, friends and livelihoods. Our bodies, diligently operating on our behalf to sustain health, are workaholics, too. And there’s no harder working body part than the heart.