#chia recipes

Chia Seed Cereal Recipe December 4th, 2016

Chia Seed Cereal Bowl

For an easy, no-fuss, no-blender breakfast that packs a punch of healthy omegas, try a chia seed cereal bowl. The natural sweetness from coconut flakes and fresh fruit, combined with the crunch of pure seeds and nuts, means you’ll neverRead More…

December 3rd, 2016

The Cocoa Pudding Cure

There are some days I can happily subsist on lean protein, raw nuts and fresh produce. And then there are other days that are my must.eat.chocolate.NOW days. Take yesterday: it was a long day at work, was late to hotRead More…

December 2nd, 2016

Homemade Chia Flour

The versatility of chia seeds is one of the reasons they’re so adored. Scoop them into smoothies, sprinkle ‘em on salads, stir them to just about anything for an instant omega-3 and protein boost. But there’s a way to enjoyRead More…