December 4th, 2016
Chia seeds may be small, but they pack a powerful nutritional punch. Now that you have a bag in hand, how do put these tiny treasures to use? Here are 10 ways to start sprinkling on the benefits.
December 4th, 2016
Bored with healthy breakfast and snack options, like granola bars and smoothies? Get out of a foodie jam with this naturally sweetened and nutritious chia seed spread.
December 3rd, 2016
Once banished to novelty-shaped clay planters, chia seeds are making a comeback. But this time, they’re being used in the kitchen! Chia seeds make a great addition to your favorite recipes, especially since they’re packed with filling fiber and nutritiousRead More…