August 15th, 2017
The percentage of children with obesity in the U.S. has tripled since the ‘70s, meaning one in five children is obese. But even if your child is at a healthy weight, physical activity is critical. Here’s why.
December 4th, 2016
As children head back to school, parents can rest assured their kids will be eating more healthful meals than in years past. Thanks to the Healthy, Hungry-Free Act of 2010, schools are now offering fruits and vegetables and preparing mealsRead More…
December 3rd, 2016
As a busy mom of two, international fitness model Jennifer Nicole Lee knows how tempting it is to hit the drive-through fast food restaurant on the way home, but she makes a strong case for cooking something healthier at homeRead More…
