December 3rd, 2016
Cashews are so underrated. In only one ounce, you get over 9 grams of unsaturated fats, zero cholesterol and five glorious grams of protein. Not to mention they’re a good source of iron and magnesium. And the texture? Forget it.Read More…
December 3rd, 2016
If keeping GMOs out of your kitchen is a priority, you already know the ins and outs of label checking and product research. But sometimes, you just want a quick, healthy and safe dinner—not to spend a half hour surfingRead More…
December 2nd, 2016
Ever suffer from coconut overload? Didn’t think so! Everyone’s favorite island fruit is quintupled in this recipe—meaning five different coconut ingredients load these moist muffins to the max with tropical flavor and coconut nutrition. It starts with coconut flour, aRead More…
December 2nd, 2016
They say opposites attract, but who would have guessed fire and ice paired so perfectly…in a dessert? These gourmet coconut pops chill your tongue while tingling your taste buds with the flavors of fiery chili and tangy, fresh lime. Freezing the coconut creamRead More…
