December 3rd, 2016
Scenario: You and your best friend decide to go on a diet. You eat the same foods, follow the same exercise plans. But ““ she loses 10 pounds, and you gain two. What’s up with that? According to Dr. PeterRead More…
December 3rd, 2016
One of the most popular trends in the weight loss world offers a new twist on traditional low-carb diets: High-fat, low-carb ketogenic plans. In contrast to the calorie-counting that some diets require, high-fat, low-carb plans involve restricting carbohydrates while enjoyingRead More…
