December 3rd, 2016
You got home from work late, have no desire to cook, and ““ despite your desire to stay on your diet ““ have Joe’s Pizza Delivery on your speed dial (and garlic bread, double-cheese pizza and cheesecake for dessert soundsRead More…
December 3rd, 2016
Working out? Great! Just don’t forget to hydrate and refuel with healthy foods or sports nutrition products. You can add more bounce to the ounce by fueling your fitness with these foods and beverages:
December 3rd, 2016
When Daylight’s Saving Time hits is usually about the time I realize I am going to be escorting my children to the pool on a regular basis in a mere two month’s time. Therefore, I must shed the extra poundsRead More…
December 3rd, 2016
Dieting is like learning to ride a bike. You may wobble. You may fall. You’ll certainly feel frustrated at times. But if you keep at it, eventually you’ll cruise — and oh, what a great feeling that is! With theRead More…