August 9th, 2021
Ayurveda, or Ayurvedic medicine, is one of the oldest and most comprehensive healthy-lifestyle systems in the world. It’s a 5,000-year-old method of natural healing that has its origins in the Vedic culture of India. In fact, the name Ayurveda breaksRead More…
Ayurveda is a holistic philosophy of wellness that includes herbs, diet, environment and exercise as means to restore balance in the body. Find out how you can create balance with this ancient practice.
December 3rd, 2016
What is Ayurveda? Do you know which healthy foods can help curb inflammation? This week, our friends at Wellness Times have the answers to popular health questions.
December 2nd, 2016
Summertime—and the living could be easier. But as the mercury rises, your temper doesn’t have to flare up too. Sure, you can always take refuge in AC, but doesn’t it strike you as a tad artificial to be shivering throughRead More…