March 16th, 2018

Why Take Fish Oil?

After years of supplement super-stardom, fish oil has recently been getting some flak. But is it deserved? Read up on the benefits of fish oil and decide for yourself.

March 28th, 2017

5 Ways to Get More Omega-3s

Interest in omega-3s continues to grow, and for good reason. Omega-3–an essential fatty acid found in algae and certain fatty fish, such as salmon, sardines and cod–has been scientifically associated with impressive benefits. These include the ability to support cardiovascularRead More…