January 5th, 2017
Energy drinks definitely give you a buzz. But here’s a buzzkill: these popular beverages can be bad for your health. Before you down another bottle, brush up on these potentially life-altering dangers.
December 3rd, 2016
What’s hot (and not) in health today? Let’s explore the latest health trends and info.
December 3rd, 2016
Working out? Great! Just don’t forget to hydrate and refuel with healthy foods or sports nutrition products. You can add more bounce to the ounce by fueling your fitness with these foods and beverages:
December 3rd, 2016
Beach and seashore weather may be gone, but this time of the year brings its own special kind of healthy pleasures. I’m talking about apples. Dozens of varieties are available at supermarkets and, if you’re lucky, at nearby orchards. ApplesRead More…