June 27th, 2018
Dulse flakes are added to this energy gel recipe to provide important nutrients for peak performance. Yes, you need to replenish glycogen. But it’s your overall health that will keep you in the game.
December 2nd, 2016
Need energy for a run, workout or other fitness activity – fast? Gels are one of the best ways to go. Made from simple (but useful) natural sugars, often with added electrolytes, vitamins and minerals, gels provide a quick carbohydrateRead More…