#fat-soluble

November 20th, 2021

Everything to Know About Fat-Soluble Vitamins

Fat-soluble vitamins, which require fats in your diet for proper absorption, play many crucial roles in the body. Here are some key things to know about the top ones, including vitamins A, D, e and K.

December 3rd, 2016

Fat-Soluble vs. Water-Soluble Nutrients

You store your vitamins in a special cabinet away from the heat and humidity of the kitchen and bathroom. You take them at the same time every day, with a tall glass of water. But did you know there’s aRead More…