December 4th, 2016
I have a 14-year-old daughter named Madison, and she’s amazing. I adore her. But I gotta tell ya, this teenage thing is kickin my ass. I told Madison I was gonna write about this, and what I planned to titleRead More…
December 2nd, 2016
Explosive power is an undeniable advantage in mixed martial arts (MMA) competition. It’s the surge behind every kick and every punch, giving you the one-up to dominate whenever you step into the cage. So how do you train to get there?Read More…