December 3rd, 2016
With its mild flavor and delicate texture, tilapia is a popular fish enjoyed by even those who “don’t like fish.” In this simple recipe, tender filets are brushed with zesty Dijon mustard, drizzled with lemon juice and sprinkled with freshRead More…
December 3rd, 2016
February is Heart Health Month, and what better way to celebrate than to try a new heart-healthy recipe? The American Heart Association recommends eating fish (preferably fatty fish, rich in omega-3 essential fatty acids) at least twice a week. MahiRead More…
December 3rd, 2016
Nuggets, bites, balls, sticks–food in “finger” form is always more fun to eat! Make a healthier version of a classic dip-able favorite with this simple recipe. Rather than battering and deep frying ordinary white fish, omega-3-rich salmon pieces are lightlyRead More…
December 2nd, 2016
Have you noticed the fish taco fad? They seem to be trending on restaurant menus everywhere – and for good reason! In this recipe (a twist on traditional tacos), mahi is a great source of filling protein and a tastyRead More…
