December 3rd, 2016
Welcome to 2013 — a new year, signifying new beginnings. Naturally, this is the time to make our New Year’s resolutions. And after all that holiday eating, you’re probably eager to make some changes. The sad reality, however, is thatRead More…
December 3rd, 2016
Being away from home is no excuse to not work hard. In fact, to see results in fitness, you HAVE to step out of your comfort zone! And there’s no better test of your strength and willpower than finding waysRead More…
December 3rd, 2016
Ladies dread swimsuit season for one primary reason: cellulite. That’s right. I said the ‘c’ word. Even with a strict, pea-sized diet and avid exercise, it can be tough to get rid of that stubborn, unsightly stuff. But don’t giveRead More…
