Tagged: healthy digestion

Reclined Yoga Twist to Ease Digestion | Vitacost.com/Blog

October 13th, 2020

6 Yoga & Nutrition Tips for Healthy Holiday Digestion

Holiday eating doesn’t have to leave you couch-bound or bloated. From breathing slowly to lying in a yoga twist, several tricks can keep your digestive system happy.

December 2nd, 2016

Get Buzzing with Bee Pollen

Q: What is bee pollen? A: Bee pollen is a combination of saliva and enzymes, mixed with pollen that has been harvested and flown back to the hive by worker bees. This is no easy task. One worker bee canRead More…