#heart healthy diet

Heart-Shaped Wooden Cutting Board with Heart Healthy Foods on Black Surface | Vitacost.com/blog

January 20th, 2021

A Dietitian’s Heart Health Meal Plan

It’s never too late – or too soon – to start a heart healthy diet. Your daily choices can have a huge impact at any age. To get started, follow this dietitian-approved meal plan for one full week.

Heart-Healthy Plant Foods | Vitacost.com/Blog

February 26th, 2018

4 Plant-Based Foods to Show Your Heart Some Love

With only a week or so left of Heart Health Month, we’re squeezing in a few more last-minute tips for your ticker. Show your heart some love with the top four heart-healthy must-haves for plant lovers!