#ibuprofen

December 3rd, 2016

A Remedy for Road Rash

Q: What is the proper wound care for road rash? Amy Marsh answers A: Sooner or later, all cyclists take a tumble. (Sorry, but it’s true.) You’ll most likely walk away with some road rash, which is bike geek forRead More…

December 3rd, 2016

Ladies, 50 Is the New 40!

Stop being afraid of aging! We women tend to mourn our birthdays before celebrating them, because we’re so wrapped up in the changes that come with getting older. Once you realize you can look and feel your fittest at anyRead More…