January 12th, 2021
While this grain is certainly trendy, it’s definitely not new. In fact, Kamut is about as ancient as you can get! A registered dietitian shares the scoop on this healthful and tasty addition to your diet.
January 19th, 2017
Grains, especially the “whole” variety, provide numerous health benefits. Find out what makes these grains so great and how to prepare them using our top 14 favorite grain-packed recipes!
December 4th, 2016
Kamut®, a trademark variety of ancient Khorasan wheat, is relatively new to the modern world. Though its origins are unknown, rich legends surround the mysterious ancient grain. Nicknamed “King Tut’s Wheat,” the grains were said to have been discovered inRead More…
December 3rd, 2016
Grains are great for our health, providing our bodies with fiber, vitamins and minerals. But if you limit yourself to wheat and rice, you’re overlooking what I call “super grains.” These grains provide a source of protein, making them superbRead More…