December 3rd, 2016
I’m a personal trainer and a fitness model, and I maintain a body fat percentage of less than 6%. Nope, that’s not a typo; it is indeed a single digit. People say, “You must have to kill yourself at theRead More…
December 3rd, 2016
Almond butter is the new peanut butter. That’s a strong statement coming from a lifelong peanut butter fan, but hear me out on this one: It’s creamy, it’s nutty and it’s the perfect nutritious spread for fruit, bread, pretzels andRead More…
December 3rd, 2016
My adoration for peanut butter might actually border a bit on obsession. I do have a jar on my desk at all times, after all. If you’re a peanut butter lover like me, this post is for you. In honorRead More…