Anyone who’s ever had a bad headache knows they can be a real pain – literally. Whether you suffer from headaches infrequently or regularly, knowing how to prevent and relieve headaches quickly can help you ditch the pain and get on with your life.
According to a new study, people who regularly suffer from migraines may find relief by adding more fatty fish to their diets. Learn more, and consider these additional natural solutions.
June is Migraine Headache and Awareness Month. With an estimated 15 percent of the world’s population struggling with migraines, these solutions offer much-needed hope for finding lasting, natural relief.