By nature, the liver already has a tough job. Add unhealthy lifestyle factors like eating junk food and drinking alcohol to the mix, and you run the risk of overtaxing this hardworking organ. Here are three solutions for extra support.
Once spring makes its official entrance, people instinctively start thinking of eliminating wintertime accumulation. But there’s more to spring cleaning than removing clutter and scrubbing down floors to make your home sparkle. Our bodies could use a boost, too.