#mind body spirit

Red-Haired Woman Enjoying Healing Words of Poetry Curled Up With Blanket on Chair | Vitacost.com/blog February 8th, 2019

How Poetry Can Heal

For despair, love, heartbreak, joy, isolation and other wounds, there’s nothing quite like a poem. Poetry can be great medicine. How exactly does it heal? Here are five ways the power of words nourishes well-being.