March 25th, 2021
Smudging is an ancient ceremonial practice intended to clear a space of negative energy. Give it a try in your home with these instructions.
February 8th, 2019
For despair, love, heartbreak, joy, isolation and other wounds, there’s nothing quite like a poem. Poetry can be great medicine. How exactly does it heal? Here are five ways the power of words nourishes well-being.
December 3rd, 2016
The experience of achieving inner balance is a common topic lately, and this has led to increasing interest in the energetic body. The chakras — seven energy centers located along the spinal column that exist in the etheric or energeticRead More…
