March 20th, 2018
Q: What are joints? A: Joints are the areas where your bones meet. They allow your body to move. Without joints, you wouldn’t be able to walk, sit or raise your arms. At the ends of your bones are littleRead More…
December 4th, 2016
Nails are positioned so far away from the vital organs housed in the center of our bodies that they seem to be an afterthought. Many of us treat our nails like an afterthought, too, using our digits as scraping toolsRead More…
December 3rd, 2016
Remember the days when bending down to touch your toes was as easy as”¦that? Now that you’re older, moving your body in certain ways may be trickier, especially if you’re not active or haven’t spent much time stretching over theRead More…
