December 3rd, 2016
Ice cream off limits? Try this cool peppermint-chocolate smoothie instead. The perfect blend of good-for-you almond milk, raw cacao “chocolate” and a dash of natural mint flavoring, it satisfies cravings””without all the sugar and dairy!
December 3rd, 2016
Who doesn’t love chocolate? But can it be part of the Paleo diet? The answer is yes! Remember, though, that we’re talking about the real deal, not an ultra-processed, adulterated version of something that used to be healthy in itsRead More…
December 3rd, 2016
Oatmeal is a filing and healthy breakfast that’s easy to prepare, but it can get boring when the same ingredients are used to make every bowl. Jazz up your next batch with two simple additions””one of which you probably alreadyRead More…
December 3rd, 2016
Chocolate cravings sometimes hit hard. When nothing can stop you, blend up a batch of this guilt-free, dairy-free pudding. Its creaminess comes from a “surprise” healthy ingredient: silky-smooth, whipped avocado! Mix in raw cacao and coconut for rich flavor, plusRead More…