January 4th, 2019
Top 5 Skin Care Tips for Women Over 40
You’ve come a long way since you were 25. You’ve changed for the better in a lot of ways. But so has your skin. Now that you’re over 40, it’s time to learn the best skin care tips.
#over 40
January 4th, 2019
March 9th, 2017
4 Fitness Secrets for Women Over 40
Maintaining a rockin’ body after your 40th birthday is easy! Here are the tools you need to preserve your metabolism, bone density, muscle mass, joints and more when those subtle changes occur.
December 3rd, 2016
Warding Off Weight Gain During Menopause
Find that your midsection is starting to expand during midlife? Menopause is the cessation of periods, but prior to or after menopause women often start to experience weight gain that seems to come out of nowhere. This is due inRead More…
December 2nd, 2016
7 Ways Women Can Stay Fit and Healthy Over 40
Turning 40 is a milestone that most women dread, but after the candles are blown out and life carries on, we start to realize that this decade really isn’t that bad. For one thing, women this age typically are more comfortableRead More…