March 14th, 2018
Despite what you may have heard, achieving a paleo diet isn’t impossible. Make this lifestyle change work for you by following this simple 3-day meal plan along with our helpful tips and tricks to get you started.
December 3rd, 2016
After the holidays, I’m ready for some new flavors after staying quite true to the traditional holiday themes for all the Paleo events I’ve hosted between Thanksgiving and Christmas. Add to that the fact that in the height of coldRead More…
December 3rd, 2016
Need a snack to go? Pass on processed energy bars and make your own natural fruit and nut bars from pure, whole-food ingredients in line with the Paleo diet. Not only will you be sure you’re eating well, you’ll saveRead More…
December 3rd, 2016
You’ve been shopping seasonally, buying only what’s locally available. You’ve taken the trouble to learn where you can find wild fish and which butcher at the farmer’s market offers grass-fed meat and pastured chicken. Now that you’re home and unpackingRead More…
