September 27th, 2017
Bloating, mood swings, insomnia, cravings: PMS symptoms, affecting up to 85 percent of women, sometimes strike hard. The good news is, you can get relief by doing – and avoiding – the following things.
December 3rd, 2016
Menstruation is the female reproductive system’s way of regulating itself. But for many women, this monthly function is associated with a group of all too familiar symptoms.