
Don’t Make this Mistake Before a Workout
Ever struggled through a workout, feeling weak, depleted and ready to give up after only a few minutes? If you’ve been there, done that, you may have made the one fitness mistake that’s easiest to avoid.
Ever struggled through a workout, feeling weak, depleted and ready to give up after only a few minutes? If you’ve been there, done that, you may have made the one fitness mistake that’s easiest to avoid.
Q: Do you two train together, and how do you keep it together with the exhaustion and pressure that comes from competing at the professional level? Amy Marsh answers: A: Being married professional triathletes has its ups and downs. WeRead More…