March 26th, 2019
The pain, the bloating, the frustration—everyone knows the symptoms of constipation, a digestive issue that affects one in five people. But did you know that natural options abound for times when you’re feeling “blocked”?
April 17th, 2018
Regularity is important for your health, but no one likes to talk about bowel movements. So you’re left wondering: how often should you poop? Follow these tips from a doctor to get back on track.
December 3rd, 2016
Eating a healthy diet and getting regular exercise is paramount to good digestion. However, sometimes things go awry and people need a little extra help to maintain regularity. You may be surprised to learn that you should have a bowelRead More…