March 26th, 2019
April 17th, 2018
The pain, the bloating, the frustration—everyone knows the symptoms of constipation, a digestive issue that affects one in five people. But did you know that natural options abound for times when you’re feeling “blocked”?
December 3rd, 2016
Regularity is important for your health, but no one likes to talk about bowel movements. So you’re left wondering: how often should you poop? Follow these tips from a doctor to get back on track.
Eating a healthy diet and getting regular exercise is paramount to good digestion. However, sometimes things go awry and people need a little extra help to maintain regularity. You may be surprised to learn that you should have a bowelRead More…