Tagged: research

December 3rd, 2016

Feeling Stressed? Chew on This.

It’s no secret that stress can put you in a not-so-friendly mood. But next time you’re feeling frazzled, you may want to rely on an old childhood habit to help you calm down.

December 3rd, 2016

Can Fruits and Veggies Make You Happy?

Can cherries make you cheery? Will green beans make you beam? (I could go on all day…) Forget five a day – new research suggests that higher intake of fruits and veggies may actually be associated with happiness and mentalRead More…