December 3rd, 2016
How do you define yourself? Your style? Your music preferences? Your hobbies? Your level of education? Or is it something more sinister? Something that, no matter how hard you try, will ebb and flow, sometimes without any control of yourRead More…
December 3rd, 2016
“I’m working so hard, but the scale just won’t budge! What gives?” The scale can be your best friend or worst enemy. That’s why I recommend you use the mirror as your scale. The mirror doesn’t lie. In fact, itRead More…
December 3rd, 2016
It’s no secret that countless people are fighting a long-term battle against body fat. But there’s an equally big struggle the masses deal with on a daily basis: slaying down those numbers on the scale. I’ve come across so manyRead More…
