March 28th, 2019
December 3rd, 2016
From iron and iodine to fiber and folate, seaweed stacks up against many from-the-ground vegetables. But if you haven’t gotten past the sushi bar, now’s the time to dive into this sea of benefits.
Sunk your teeth into seaweed lately? With few calories, no fat and a rich nutritional profile, edible brown seaweed, or wakame, has become a favorite among the health-conscious for its many beneficial properties. This healthy sea vegetable boasts nutrients like vitaminRead More…