September 14th, 2018
How Healthy is Your Office?
Whether you work from a home office or sit in a corporate cubicle, experts say there are things you can do to make your workplace better for your health and well-being. Here’s how.
#standing
September 14th, 2018
July 2nd, 2018
Is Sitting at a Desk All Day Destroying Your Health?
Sitting has been called “the new smoking,” with research linking a sedentary lifestyle to a variety of health issues. So what does it mean for your well-being, if work requires you to be at a desk all day?
December 4th, 2016
5 Desk Exercises for an At-Work Workout
Studies continue to show that sitting all day has a negative impact on health. Sure, you can get up an stretch or walk around. But why not take it a step further with these exercises that can be done at your desk?
December 2nd, 2016
Take a Stand on Sitting
Our buttocks should come with wrapped in a warning: “Sitting kills,” for dramatic affect, or “Sitting may cause obesity, diabetes, and heart disease” for those who need more concrete explanations. But is sitting really the new smoking? While sitting isRead More…