September 1st, 2017
Although staying up all night may seem like an efficient way to study for an exam or meet a project deadline, think twice before you burn the midnight oil. Even just one night of sleep deprivation comes with health risks.
August 24th, 2017
Drinking too much is unwise at any age. But it can be especially harmful when you are young. Whether you’re a college student or concerned parent, learn how binging on alcohol can hurt brains, bodies and GPAs.
August 9th, 2017
College living – especially in the dorms – can be an exciting social experience. Yet it can also bring challenges for many students living on their own away from home for the first time. Essential oils can help make the transition toRead More…
June 2nd, 2017
Calling all college students! Whether you’re off to a tropical paradise with your besties or heading back to your hometown, the following fit tips will set you up for your healthiest summer yet!
December 2nd, 2016
Are you heading off to college for the first time, or want to give a gift to someone new to graduate school? Whatever the year, there’s something about the stress of higher education (the tests! the unknown professors! the pressureRead More…