#summer snacks

Surprising Health Benefits of Melons October 14th, 2020

The Surprising Health Benefits of Melons

It’s well known that melons have a high water content (hence the name for “watermelon”). You also probably know that melons peak in the summer and make a great side dish to any backyard BBQ. But not only do these juicy fruits satisfy taste buds and quench thirst, watermelon, honeydew and cantaloupe offer many more health benefits that are especially useful during the sunny months.