December 3rd, 2016
Your commute offers the opportunity to create a healthy transition into and out of your workday. You can set the tone for your day or your evening with some very simple practices. I like to use an essential oil carRead More…
December 3rd, 2016
As a kid, going back to school not only meant new clothes and school supplies, it also meant getting back to a routine after a summer of no routine at all. This time of year can bring on a lotRead More…
December 3rd, 2016
Essential oils have been getting a lot of press lately–people are interested in learning about aromatherapy and how they can influence their lives with essential oils. Simply speaking, aromatherapy is the use of essential oils for health. Although we putRead More…
December 3rd, 2016
Although January is traditionally the time when we resolve to make changes for the New Year, as the winter shifts to spring, we can re-resolve to approach life with a fresh start. As the weather warms and new life springsRead More…
