October 14th, 2020
We got this question during our Facebook chat with Vitacost earlier this week and didn’t get a chance to answer. Q: How do I conquer the fear of open-water swimming? A: Out of the three disciplines in triathlon,Read More…
December 3rd, 2016
Q: I get lost when I hear my training buddies talking about their workouts. Can you decode some common triathlon terms? Amy Marsh answers: A: Training for three different disciplines is hard work in itself. But, keeping upRead More…