October 4th, 2021
According to the American Heart Association, only one-fourth of high schoolers are getting the recommended amount of physical activity each day. Get your teen moving with help from these tips!
August 3rd, 2020
As with adults, teens may struggle to get all the nutrients they need from diet alone. A supplement geared specifically for teens’ dietary requirements is a good way to ensure a strong nutritional foundation.
April 12th, 2018
Breakouts are the worst, especially when you’re a teenager. Despite the physical, social and emotional challenges that come with adolescent acne, you can help your teen to achieve (and keep!) clear skin. Here’s how.
December 4th, 2016
Is it time to talk birds and bees with younger members of your brood? If the idea of having “the sex talk” with your child makes you cringe, check out these tips for easing awkwardness and encouraging communication.
December 3rd, 2016
Helping your teenage son or daughter choose a healthy path isn’t always easy. Teens don’t like to be told what to do. They like to be in control of themselves””especially when it comes to their bodies. I’ve found that theRead More…
