As with adults, teens may struggle to get all the nutrients they need from diet alone. A supplement geared specifically for teens’ dietary requirements is a good way to ensure a strong nutritional foundation.
Breakouts are the worst, especially when you’re a teenager. Despite the physical, social and emotional challenges that come with adolescent acne, you can help your teen to achieve (and keep!) clear skin. Here’s how.
Is it time to talk birds and bees with younger members of your brood? If the idea of having “the sex talk” with your child makes you cringe, check out these tips for easing awkwardness and encouraging communication.
Helping your teenage son or daughter choose a healthy path isn’t always easy. Teens don’t like to be told what to do. They like to be in control of themselves””especially when it comes to their bodies. I’ve found that theRead More…