October 13th, 2020
Do you get sleepy after a grand Thanksgiving dinner? Some say it’s due to all of the L-tryptophan, an amino acid, found in turkey. But in fact, turkey doesn’t contain a substantially higher amount of L-tryptophan than other foods suchRead More…
December 3rd, 2016
After finishing a fantastic Thanksgiving dinner, do you have the urge to skip the family game of Scrabble and instead, crawl under the table for some post-turkey slumber? You’re not alone. Some may blame a certain amino acid known asRead More…
December 3rd, 2016
When people find out I work at Vitacost.com, I typically get a lot of questions about what supplements and products I take every day. I certainly understand the curiosity, so I thought I’d take some time to share five ofRead More…
