December 3rd, 2016
It’s the weight loss plan that Kate Middleton and her mum both used to shed pounds for that royal wedding day. Ever since, the Dukan diet has skyrocketed in popularity in France, England and the United States. So what isRead More…
December 3rd, 2016
Let’s talk about one of my all-time favorite topics: FOOD! I love to cook and I love to eat. More importantly, I love to share my trade secrets to burning more fat through nutrition. Need I remind you that absRead More…
December 3rd, 2016
I have a friend who recently asked me for help with her diet. She felt that she was doing everything right but couldn’t lose any weight. I asked her to write down what she ate in a typical day. ItRead More…
