#wellness retreat

June 13th, 2018

Create a Weekend of Wellness

Retreat with these fitness and food tips for a weekend of wellness on the lake. With dawn-to-dusk activities you’re sure to burn enough calories to enjoy a healthy dinner and dessert!

December 3rd, 2016

Travel Healthy

Did you just get a promotion at work that now requires frequent flyer miles? Are you spending the summer touring Europe? Do you have a destination occasion coming up? These are not good excuses to give up on your fitRead More…