#whey protein isolate

High-Protein Cookies with Dark Chocolate Chip December 3rd, 2016

Chocolate Chip Protein Cookies

You can easily find pre-packaged chocolate chip cookies or cookie dough-flavored protein bars, trying very hard to mimic the real deal. Their labels boast an astronomical amount of protein with carb grams so low they aren’t worth mentioning. Some ofRead More…

December 3rd, 2016

Choose the Best “Whey”

You probably know that whey protein isolate is more pure and potent than whey concentrate. But there’s more than one “whey” to look at your protein powder. Fitness expert Nicole Wilkins shares her favorite whey protein powder and why it’sRead More…