Tagged: workout accessories

December 3rd, 2016

Got 20 Minutes? You Can Work Out!

No time for a full workout at the gym? No worries. Try one of these quick 20-minute workouts at the gym or at home. You’ll feel great not skipping your daily exercise, even if what you do is only aRead More…

December 3rd, 2016

Visualize Your Success

“The secret of achievement is to hold a picture of a successful outcome in the mind.” – Henry David Thoreau There are many forms of motivation, but the one I find most effective is visualization. If you have ever spokenRead More…