April 14th, 2022
Is your kitchen a bit chaotic? Find peace in simplicity. Explore ways to minimize the madness and create a more soothing, functional, Zen-inspired kitchen environment with these eight tips.
July 25th, 2018
Tired of “failing” at meditation? Try this passive style, which defies conventional meditation rules—and makes finding inner calm a journey with no wrong turns.
March 27th, 2018
There’s no denying that keeping a positive outlook can be trying during difficult times. Instead of turning to memes and self-help gurus on social media, put these positive-thinking steps into practice.